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Guides
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The Road to 2 plates

01

Level

For beginners

Time to accomplish

8 weeks

More about the guide

What you get after

Smash 2 plates

Become stronger

Gain muscle mass

Gain self-confidence

Get motivated to bench even more!

Author

Kirill Sarychev

The Road to 330 lbs

02

Level

for experienced lifters

Time to accomplish

13 weeks

More about the guide

What you get after

Open the way to 330+ lbs

Gain self-confidence

Gain muscle mass

Develop strength

Prepare yourself for future load

Author

Kirill Sarychev

En
Contacts
Top
SP Sarychev K.I.
Moscow, Ugreshskaya st., building 2, p. 145
INN: 644503530331
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